Mbeya:
Mbeya is a city located in southwest Tanzania, Africa. Mbeya's urban population was 280,000 in 2005. Mbeya is the capital of the surrounding rural Mbeya region (population, with Mbeya, totals approx. 2 million).
Mbeya is the first large urban settlement encountered when travelling overland from the neighbouring nation of Zambia. Mbeya is situated at an altitude of 1,700 meters (5,500 ft), and sprawls through a narrow highland valley surrounded by a bowl of high mountains. The main language is colloquial Swahili, and the English language is extensively taught in schools.
Mbeya is the best place in Tanzania for hiking and forest walking; which is aided by the cooler climate, friendly villages and pure clear water in the river catchments. Well-defined hiking trails have been established to enable hikers to reach the elevated areas and bio-diverse highlands, although the trails need to be properly mapped. For self-sufficient hikers, some of the best, and least known trekking in Africa is in the Poroto Mountains around the small town of Tukuyu.
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